Massage Therapy

Therapeutic healing through the power of skilled, compassionate touch

Healing Touch for Mind, Body, and Spirit

Massage therapy is a powerful healing modality that addresses the physical, emotional, and spiritual aspects of recovery. At LA Wellness Haven, our licensed massage therapists provide therapeutic treatments that help reduce stress, alleviate physical tension, improve circulation, and promote deep relaxation - all essential components of successful addiction recovery.

Massage Therapy in Addiction Recovery

Addiction often leaves the body in a state of chronic stress and tension. Massage therapy helps restore the body's natural balance by activating the parasympathetic nervous system, which promotes healing and relaxation. This therapeutic approach is particularly beneficial for individuals in recovery who are learning to manage stress and anxiety without substances.

Physiological Benefits

  • • Reduces cortisol and stress hormones
  • • Increases serotonin and dopamine
  • • Improves sleep quality and duration
  • • Enhances immune system function
  • • Reduces muscle tension and pain

Our Therapeutic Approach

Our massage therapists are specially trained in working with individuals in recovery. They understand the unique needs and sensitivities of our clients and provide treatments that are both therapeutic and respectful of personal boundaries.

Treatment Principles:

  • • Trauma-informed care approach
  • • Respect for personal boundaries
  • • Integration with overall treatment plan
  • • Focus on stress reduction and relaxation
  • • Support for emotional release and healing

Types of Massage Therapy We Offer

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Swedish Massage

Gentle, relaxing massage using long strokes and kneading to promote overall relaxation and stress relief.

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Deep Tissue Massage

Targeted pressure to release chronic muscle tension and address specific areas of pain and stiffness.

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Therapeutic Massage

Customized treatment focusing on specific therapeutic goals and individual recovery needs.

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Aromatherapy Massage

Combines massage with essential oils to enhance relaxation and emotional well-being.

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Hot Stone Massage

Heated stones placed on key points to release deep muscle tension and promote profound relaxation.

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Chair Massage

Convenient, clothed massage focusing on neck, shoulders, and back for quick stress relief.

Benefits of Massage in Recovery

Stress and Anxiety Reduction

Massage activates the relaxation response, significantly reducing stress hormones and promoting a sense of calm and well-being.

Improved Sleep Quality

Regular massage therapy helps regulate sleep patterns and improves the quality of rest, crucial for recovery.

Pain Management

Therapeutic massage helps manage chronic pain conditions that may have contributed to substance use.

Emotional Healing

Safe, nurturing touch can help heal emotional wounds and restore a healthy relationship with physical sensation.

Scientific Evidence

Research consistently shows that massage therapy provides significant benefits for individuals in addiction recovery, with measurable improvements in both physical and mental health markers.

Research Findings:

  • • 31% reduction in cortisol levels after massage
  • • 28% increase in serotonin production
  • • 68% improvement in sleep quality scores
  • • 53% reduction in anxiety symptoms
  • • 44% decrease in muscle tension
  • • 39% improvement in overall well-being

"Massage therapy helped me reconnect with my body in a healthy way. For the first time in years, I felt truly relaxed and at peace." - Former Client

Integration with Treatment

How We Integrate Massage

  • • Scheduled as part of weekly treatment plan
  • • Coordinated with therapy and medical care
  • • Tailored to individual needs and preferences
  • • Used to support detox and withdrawal
  • • Helps prepare for and process therapy sessions
  • • Reinforces stress management techniques

Safety and Comfort

We prioritize client comfort and safety above all else. All massage therapists are licensed professionals who receive specialized training in trauma-informed care and working with individuals in recovery.

  • • Clear communication about boundaries
  • • Client-controlled environment
  • • Option to stop at any time
  • • Same-gender therapists available
  • • Private, comfortable treatment rooms

Our Massage Environment

Our spa-like massage rooms are designed to promote deep relaxation and healing. Every detail is carefully considered to create a peaceful, nurturing environment that supports the therapeutic process.

Amenities Include:

  • • Private, soundproof treatment rooms
  • • Soft lighting and calming music
  • • Comfortable massage tables and linens
  • • Temperature-controlled environment
  • • Natural aromatherapy options
  • • Relaxation areas for pre/post treatment

Beyond Treatment

We educate clients about the benefits of massage therapy and help them find qualified therapists in their home communities to continue this healing practice after completing our program.

Self-Care Skills

We also teach simple self-massage techniques that clients can use for stress relief and relaxation in their daily lives.

  • • Hand and foot massage techniques
  • • Neck and shoulder tension release
  • • Breathing exercises with gentle touch
  • • Partner massage basics
  • • Self-massage tools and techniques

Frequency

Most clients receive 1-2 massage sessions per week during their stay, with frequency adjusted based on individual needs and treatment progress.

Experience Healing Touch

Discover the profound healing power of therapeutic massage. Let skilled, compassionate touch support your journey to recovery and wellness.